Here’s 2 things I do to keep my mind filtered on positive things;
- filter your facebook so it’s only positive. Find positive and encourage facebook pages and let these fill your facebook feed. If there is someone who is constantly negative, unfollow them and don’t allow their negativity to rub off on you.
- Stop watching the news and reading the paper. Most of it is negative. The media like to focus on all the bad stuff. All this does is give us a very grey and depressing view of the world. This does not help nuture and grow a positive mindset